What we do
Mental health promotion in rural and remote Australia.
Rural & Remote Mental Health develops mental health literacy and suicide prevention training.
Our programs are delivered in rural, Indigenous and mining communities across Australia.
Our grassroots approach empowers people in small, isolated or under-served communities to do what they do best: look out for each other.
We give people the understanding and confidence to care for their mental health, seek help when they need it and support others in their community to do the same.
Mental health promotion in rural and remote Australia.
Rural & Remote Mental Health develops mental health literacy and suicide prevention training.

Our programs are delivered in rural, Indigenous and mining communities across Australia.
Our grassroots approach empowers people in small, isolated or under-served communities to do what they do best: look out for each other.
We give people the understanding and confidence to care for their mental health, seek help when they need it and support others in their community to do the same.
Why we do it
Rural and remote communities are doing it tough.

People who don’t live in greater capital cities are 1.5x more likely to suicide than people who do.

Indigenous Australians are 2.75x more likely to suicide than non-Indigenous Australians.

FIFO workers are 3x more likely to report high or very high psychological distress than the average Australian.
Our programs
Broader reach
We go where others don’t.
Over 7 million Aussies live in rural and remote areas. That’s more than a quarter of the population.
Making an impact

Get involved
Help us bridge the mental health gap.
What they say
Words from the people involved
“Thank you for the valuable workshop – I feel much more confident about my role as a suicide intervention caregiver.”
“Presenters were great, spoke from the heart with a lot of knowledge.”
“A tough subject made easier to talk about.”
“I think this should be rolled out everywhere. Keep this workshop going for our mob it is much needed.”
“This program helped me have a better understanding about mental health (mine included).”
“Well presented in an interactive-safe sharing environment. Helps to break down the stigma.”
“The inspirations for my paintings come from both my mother and her sister who were adopted as little children. Both had a very hard working life on a cattle property for 34 years and loved their adopted parents dearly. They kept their dreaming stories alive by talking to each other all their life, passing on their stories to their children. I feel I need to keep their stories alive through my art.”
“Gave me a decent understanding of where to get help if I ever needed it.”
“Absolutely loved it! Very relevant in both personal and professional! Thank you so much!”
“I really enjoyed the workshops and hopefully will develop a ‘new found’ confidence in conducting presentations in the future! Thanks again for the encouragement, sensitivity and support.”
“It opened my eyes and I learnt a lot from attending this training. I could use the tools from this training in my workplace.”
“The wide range of knowledge and presenters captured our attention. Anyone can help anyone, even as small as just being there to listen.”
“Gets you thinking about your own lifestyle and brings issues out into the open. The informal approach felt like we were having a chat, not in school, but still addressed the important issues.”
“The Deadly Thinking program covers a holistic awareness framework that is clear to be shared with all community.”
“Breaking down the stigma and raising awareness, ‘an awakening’ for me, and encouraging us to help ourselves.”
“I really enjoyed the honesty and style of presentation.”
“When I was a little girl I used to be playing. My friends we used to always sit in a circle, used to sit together and play the marbles. After that we had to chase one another. It was called ‘leewar’. I used to be drawing in the sand, that’s my game. I always did that. Now I can paint those pictures on the canvas.
“I feel privileged to have attended this course. The content was excellent and the whole group was really engaged and open. We had a rich time sharing and learning together. Thank you so much!”
“It allows people to think of ways to be safe and strangers become friends.”
“Practical tools to use.”
“Everything was spot on, enjoying it every time.”
“I expected this workshop to challenge me – and it did, but I feel much more confident in dealing with a suicide situation now. Thank you.”
“The amount of content, and the quality of it, is great.”
“Helps me understand how to help when people come to me with their issues.”
“Very practical and easy strategies were shared. I can see myself using these strategies.”
“I appreciated the information, honesty, no bullshit, informal approach and humour.”
“Relevance to everyday life. Presenters both live and video were true representations of our community.”
“The presenters provide a safe and confidential environment for all people, are culturally minded and respectful in acknowledging the people of the land. Thank you for allowing this great experience.”
“It was deadly. The workshop gave me a whole new perspective on the way we think, issues and techniques to put in place to help myself and others. I would certainly recommend that others do this training.”
“Everyone was made aware of mental health issues, the foreman, site managers, all of us, no one is left out.”
“It was an eye-opener to mental health and just how common it really is and how it links to our safety. I didn’t realise.”
“This is a good program that should be available to everyone. I certainly hope it will reach everyone out there. There are people who are less connected to the community who desperately need help.”
“Fantastic program on how to help your family and friends that may have mental health problems.”
“This training was very beneficial to me personally (confronting at times). I had to visit places and thoughts that I had not in the past. Highly recommended.”
“Videos and workbooks were relevant, factual and interesting. Good entry level awareness and education to mental health.”
“The work books were very useful and colourful. The pencils are awesome. The content will be very helpful.”
“Putting the facts out there, talking about sensitive issues that people in rural areas usually don’t address.”
“I really enjoyed yarning with other Aboriginal people.”
“I am speechless, so needed for our community. Need more of it. DEADLY.”
“Learning different aspects at every visit.”
“Very practical training, supportive trainers give you the confidence to learn and apply the skills.”
“Definitely something that should be shown to as many as possible.”
“It inspired me to think about new and innovative ways of raising awareness and preventing mental distress on remote worksites. Since then we have worked with the RRMH team and rolled-out targeted, comprehensive mental health programs which are delivered in an informative yet engaging and humorous manner.”
“A fellow worker came to me about his family’s mental health issues and I was able to help.”
“Videos and workbooks were relevant, factual and interesting. Good entry level awareness and education to mental health.”
“Hopefully it (Resource Minds) hits home to the others as much as it did with me, so we’re all on board, helping each-other.”
“Delivery is casual and easily accessible.”
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