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Rural Minds Youth Train the Presenter Training
INTRODUCTION
Acknowledgements
About RRMH
Our Team
Welcome to Rural Minds Youth Foundation Training
WHAT IS RURAL MINDS YOUTH
Overview of Rural Minds Youth
Who can be a Rural Minds Youth Presenter?
Eligibility to become a Rural Minds Youth Presenter
Presenter affiliations
Your role as the Presenter
Keeping confidences
PLANNING A WORKSHOP
Planning your Workshop
Workshop Checklist
Participant workshop materials
Workshop evaluations
Timing and flexibility
Participant consent and privacy
INTRODUCTORY LESSONS
RMY01: Welcome to the Rural Minds Youth workshop
Video (RMY01)
RMY02: What is mental health?
Video (RMY02)
RMY03: The Mental Health Continuum
RMY04: Risk Factors
RMY05: Stigma
Video (RMY05)
RMY06: How to have a tough conversation
Video (RMY06)
RMY07: Self-help and self-care
Video (RMY07)
MENTAL HEALTH RISK FACTORS
RMY08: Stress and nerves
Video (RMY08)
RMY09: Bullying
RMY10: Resilience
RMY11(under15): Relationships and break-ups
RMY11(15+): Relationships and break-ups
RMY12: Grief and loss
Video (RMY12)
RMY13: Social media and influence
Video (RMY13)
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Video (RMY07)

  1. Rural Minds Youth Train the Presenter Training
  2. RMY07: Self-help and self-care
  3. Video (RMY07)

Self-help and self-care (0:59)

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