Summary

Rural Minds is a relaxed way to learn how to maintain mental wellbeing when living and working in a rural community.

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Summary

Rural Minds is a relaxed way to learn how to maintain mental wellbeing when living and working in a rural community.

Description

Rural Minds community workshops provide helpful, practical information that can help you, your family, friends and community.

The program focuses on proactive, preventative practices to maintain and improve mental health and wellbeing.

Workshops are delivered for small groups between 10-20 people. Presenters will guide the group through the workshop material, encouraging group participation and activities. Participants will receive a workbook, passport to mental health and certificate of attendance.