Giving people the understanding and confidence to care for their mental health.
Our programs are designed for everyday people and we welcome anyone who is interested in learning about mental health and well-being.
The philosophy behind our approach is simple: the greatest asset in any community is the community itself.
Our workshops attract the natural helpers that exist in every community – the people who can always be relied upon to lend a hand.
We empower them to become mental health champions: trusted members of the community who can recognise the signs of mental ill-health and guide people to help when it’s needed.
It’s a simple but effective approach that leverages existing networks and relationships.